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Private & Couples tailored coaching sessions for deeply clarity & connection.
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Home-study and group programs to help you overcome avoidant patternsĀ and elevate yourĀ relationship with your Self and others.
Explore My FreeĀ Resources
Access a variety of free resources to kickstart your journey towards better relationships.
Don't leave your relationships to chance.
In today's modern, fast-paced world, with the increasingĀ complexities of online dating, overworking, social stigma & decreasing intimacy, it's easy to lose sight of what truly matters in our connections. Too often, we find ourselves caught in a loop, repeating the same patterns and experiencing the same disappointments. It's time to break the cycle and take control of your relational journey. With the right guidance and tools, you can transform your relationships and create the fulfilling connections you've always desired.Ā
You've come to the right place if you're ready to:
Step out of theory and into real-life experience.
Transform your knowledge into actionable steps that empower you to navigate your relationships with confidence and clarity.
Understand your nervous systems role in relating.
Uncover the profound impact your nervous system has on your ability to connect and communicate.
Take a stand for your own standards, values & desires.
Embrace your worth and set healthy boundaries that honor your values and needs.Ā
Find your center amongst a sea of relating advice.
Navigate the overwhelming array of relationship advice with ease by connecting to your inner wisdom.Ā
Step one is being willing to admit when it's time for a real change...
I hope my story can help you wake up from any relational slumber you've fallen into.Ā š³š
Free Masterclass on HealingĀ from Unhealthy Relationships
Are you feeling lost in your relationships? Constantly wondering if it's you or the relationship that's the problem? Or maybe you're struggling to even get into a relationship, only to find yourself with people who can't commit or who you don't want to commit to.
Sign up to access thisĀ FREE 2 hourĀ intensive masterclass where I'll guide you through the process of healing from past relationship patterns and reclaiming your authentic self.
Sign up for the Free TrainingWhat My Clients & Students are Saying:
"Iām so appreciative of the massive amount of progress Iāve made in the last 9 months - 90% of which is the work Iāve been doing with you. Iāve let go of my ex. Iām not as judgmental or harsh on myself as I was, which has helped me to be more compassionate towards others as I date. I have more capacity for emotional intimacy. I feel like I can just be so open with you. You know how to put things in such a way that just feels so actionable.ā
-Ā Adam M.
"In the past few weeks, my overthinking, regret, and anxiety has gone down a ton. I feel more surrendered and at peace with where Iām at and just allowing it to unfold.Ā Itās great to recognize that I donāt have to be fully healed to date. I will get activated but I have the skills to support my parts and not let them take over the drivers seat."
-Osama A.
āYou helped me get through a very hard separation and Iām so grateful. Now Iām dating someone who I feel really aligned with, who is empathetic and my nervous system feels calm with. I also know not to look for wholeness in this person because of you, but stay connected to myself and find it within. Thank you so much.ā
-Ā Matt M.
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Find a new way to each other...
Unlock the deeper secrets to fulfilling relationships with "Beyond Attachment." Learn to see beyond the confines of attachment styles and embrace a richer understanding of yourself and your connections with others. Sign up begin transforming your approach to relationships today.